Tonight we had meatballs, cooked in the oven and then fried, finally finished by a bath in a butter, red wine and beef broth reduction. We also had a nice spring mix salad and some blanched asparagus. Delicious!
This morning, I got curious and stepped on the scale. Good news! I'm now down 17 pounds!!!!
I had every intention of working on the bicycle today but as so often happens the day got away from me, tomorrow is not looking very good either. Maybe over the weekend.
I have a question for you: What month is it? I could have sworn that it was April, but I may have over slept by a month... or three. It feels like July! It is 10:00 PM as I write this and my office is sweltering. I'm going to cut this short and go back downstairs, where it is cooler.
Thanks for checking in!
Bald Bill
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